How can we help?
Symptoms of low back pain are commonly due to weak muscles and bad posture. Our sedantry lifestyle is to be blamed. Don't worry, you are not the only one. About 8 in 10 people have one or more bouts of low back pain in their lifetime. In most cases, it is not due to a serious disease or serious back problem, and the exact cause of the pain is not clear. This is called nonspecific lower back pain. The usual advice is to keep active, and do normal activities as much as possible. In most cases, the pain disappears within six weeks but may come back (recur) from time to time. Short term therapy coupled with exercises gets you back to routine.
Low back pain may be associated with symptoms of pain radiating to pelvis or abdomen, may radiate to one or both legs, sometimes causing numbness or tingling. This requires serious consideration, for early recovery. These symptoms can be a result of conditions affecting the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, muscles of the low back, internal organs of the pelvis and abdomen, and the skin covering the lumbar area.
For a sudden onset of pain, rest is the first course of treatment of back pain. Gradual onset of symptoms require a different approach.
Unexplained weight loss, fever or significant problems with feeling or movement, loss of urine control- further testing may be needed to look for a serious underlying problem.We have best physiotherapists in noida who have years of experience treating patients successfully despite the nature of cause.
Our physiotherapy treatment for individual and disease specific program caters to getting you and your back to normal healthy life. Strengthening your core group of muscles form the mainstay of our treatment. Choosing the right exercises, posture care and healthy food habits keep you painfree.